Senior Surf Training

• Senior Training this year will be held on a Thursday at 6pm.

• Additional sessions will be added as the season progresses and a monthly training program will be distributed (via display at the clubhouse, website etc) with all training dates and times.

• This training is available to proficient U14s through to Opens / Masters. To attend you should have completed your Bronze or SRC and have a basic level of competence on the racing mals.

• In addition to this surf training you should also be doing some swim training, either by yourself, or preferably with a squad. Toukley Aquatic Centre has Senior and Masters Swim Squads available. There is also other training available, both within the club and elsewhere, to maintain fitness for the surf.

• This year we have identified a number of targeted carnivals for Masters and Seniors and would like to take a decent size team along to the carnivals to represent Soldiers Beach to support our up and coming athletes and provide some team events.

• Additionally, there is the weekly pointscore at Soldiers Beach every Sunday at 8am that members should try and compete in to improve skills, fitness, surf proficiency and have some fun. Afterwards we can always use assistance with water safety for the Nippers.

• Any enquiries contact Dave Waddell (ph 4396 9963) or Adam Marks (ph 4397 2031).

• For a list of the 2009-10 Open and Masters carnivals click here.